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My YouTube Channel has a series of practical videos related to the Embodied Pathways of Connection.

The Elements Meditation draws inspiration from the four classical Elements – Air, Fire, Water, and Earth. It works best if you listen to it outside, as it’s intended to help reveal your intimate connection with the natural world.

I often explore ralated ideas on my blog, Bodymind Place.

If you’re into embodiment research, Embodiment Resources will be of interest.